Seven ways to get through after "Hitting the Wall"
The Weatherman has been back shearing after 6 years of not doing more than one 8 hour day with no pressure. He's now a helicopter pilot,...
How does compression gear help with recovery?
While everyone who is cool seems to be wearing compression gear, I’ve been looking in to the why’s of it. There is some iffy research out...
What happens when we work in the heat in the sheds?
Working in the heat as we know is a tough job – but evidence shows that trained subjects, working in heat of about 40 degrees with 10%...